What you will learn
- understanding emotional intelligence
- understanding your emotions
- managing negative emotions.
About this webinar
People who possess higher levels of emotional intelligence achieve greater career success and experience better mental health.
A key skill of emotional intelligence is understanding and managing individual emotions. Negative emotions such as anxiety, depression and anger are best managed in different ways. Positive emotions such as hope, pride and inspiration tend to occur in different circumstances, too.
In this webinar, Chartered Psychologist and ACCA’s chief talent expert Dr Rob Yeung will examine the psychology of understanding and managing your emotions.
You will learn about common mistakes people make when dealing with their emotions and effective strategies that will enable you to thrive and perform well at work.
Speakers
Rob YeungOrganisational Psychologist
Talentspace
